YOU ARE LIMITLESS. The only thing that holds you back is your mind.
The old programs, beliefs, and habits you carry are the only thing standing in the way of you creating your best life NOW.
Are you eager to break through those self imposed shackles for good?!
Then follow these steps…
⭐️Identify what is weighing you down in all areas of your life and let that junk go ASAP. This could be people, stuff, beliefs, junk food, etc.
⭐️Cultivate an attitude of gratitude every day for everything you have and all that you are. Write it down and reference it often.
⭐️Get super clear about what the next level version of your life looks and feels like. Write it down in detail and refer to it daily.
⭐️Reprogram your mind with empowering affirming inner dialogue that will cheer you on when you need it most.
⭐️Put yourself around those living your dream daily. Build deep friendships with people on a similar growth path.
⭐️Design your environment to support peak performance and deep rest. You’ll want/need both.
⭐️Feel and process the emotions you’ve been avoiding and stuffing down. This energetic weight is more detrimental then you realize.
⭐️Listen to your heart and soul. Have the courage to follow where they guide you.
⭐️Take inspired action towards your greatest passions and purpose. Express yourself unapologetically.
⭐️Release all blame of others. You are solely responsible for your life. Take your power back.
⚡️Which one of these do you struggle with most? I’d love to hear from you!
Click below to watch a mini workout I did the other day. Wilder and I are staying fit!
P.S – These are my fave maternity yoga pants! Beyond Yoga for the win! They are super soft, light weight, and the best fit I’ve found.
Much Love,
Amber Sears
Epicself.com – Online Coaching & Trainings
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