living in the now, present, mindfulness
Let’s get out of our heads people and wake up to the present. Here’s a taste of what’s in store for us in reality…

1.) You’ll sense when you’re full and thus not over eat and gain weight.

2.) An orgasm will come with ease and more intensity because you’ll be aware of all the sensations.

3.) Mind numbing chores will be more fulfilling.

4.) When you do need to think or create, ideas will flow effortlessly because it’s coming from a cleared perspective.

5.) You’ll meet new people, network (advance your career!) because you’ll take the opportunity to connect with people in the real world instead of just living in your thoughts.

6.) You’ll truly listen and make honest connections with all the people in your life.

7.) You’ll experience new things just because you can and why not in the present moment?

8.) You’ll get more bang for your buck at the gym. Focusing on the internal workings of the body = better quality, less quantity.

9.) It’s the easiest way to de-stress.

10.) Your pets will adore you even more because you genuinely pay attention and bond with them.

11.) The world will be more beautiful. It was always beautiful you just didn’t notice.

living in the now, present, mindfulness

So I ask you, why not switch your consciousness now?

“It is the only thing. It’s all there is. The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be.”-Eckhart Tolle

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