Cilantro Ginger Curry Flatbread
Who would've thought that cilantro, ginger, and curry go well together?! We decided to get creative in the kitchen today as we just got restocked [...]
Homemade Root Veggie Chips
Greasy potato chips vs. homemade root veggie chips: Not gonna lie, I've been craving potato chips for the past week. The craving was the worst [...]
Superfood Bowl with Spirulina Hummus
After a long day on the water and a kick-ass workout on the paddle board we all were tired, hungry, and sore! This recipe was [...]
Wasabi Ginger Raw Vegan Sushi
?Wasabi Ginger Sushi with lime sesame cauliflower rice and spiralina avocado mixed green salad. Rolling my own plant ?strong nori sushi is always such a [...]
Guilt Free Cheesy Kale Chips
The past week at Epic Self Living we were all preparing for our Ayahuasca Ceremony. One way of preparing for this was through diet, to [...]
Savory Raw Vegan Pasta
It's summer here in Costa Rica, and with this heat, savory raw vegan pasta is the only way to go! It's super easy and quick [...]
Raw Vegan Bread: Onion Flax
Raw vegan bread is a super easy and satisfying way to make your raw vegan cuisine a bit more hearty. I have been craving that wonderful, [...]
Pineapple Salsa
I love good fresh Mexican salsa and thought why not try a Pineapple Salsa? Truly - good fresh Mexican is a main passion of mine [...]
Garlic Bread- 4 Ways
This Garlic Bread is some of the tastiest dehydrated bread that we have ever made! Everyone at the Epic Self Headquarters gobbled it up in [...]
Raw Vegan Beet Dip
On a beautiful summers day in Costa Rica, I'm loving this Raw Vegan Beet Dip as an accompaniment to the fresh ocean breeze and mountain [...]
Raw Vegan Basil Bread
We've been craving some delicious raw breads after a few days eating raw vegetables and fruits, and this Raw Vegan Basil Bread hit the spot. The psyllium gives it [...]
Superfood Granola Bars
Who doesn't love a good granola bar? They are filling, satisfying and if you make them with the correct ingredients, they are quite healthy. My [...]
Cocoa Date Granola
Have you ever looked at the ingredient list of a store brand granola and thought, "what the heck? I thought this was supposed to be [...]
Cocoa Mousse Pie
Growing up, one of my favorite desserts was Chocolate Banana Cream Pie. Unfortunately, the processed instant pudding mix and dairy filled whipped cream we had been using [...]
Avocado “Toast”
Avocado toast seems to be all the rage these days and for good reason... it's delicious! But not only does it just taste good, avocado [...]
Spicy Raw Cauliflower Popcorn
Who doesn't love popcorn - these Spicy Raw Cauliflower Popcorn are going to blow your mind. If you make them, invite me over please! A key [...]
Crunchy Curried Onion Rings
Ok - get ready for some serious wow, these Crunchy Curried Onion Rings are amazing. If you're looking for something to spice up your raw life, [...]
Raw Vegan Sushi Tapas
My latest obsession, Raw Vegan Sushi Tapas. A twist on traditional sushi, we loved the idea of a tapas style dish. The combination of smeared [...]
‘Green it Up’ Green Smoothie
Green it up peeps! I love anything live, green and organic. Life's too good to feel anything less than awesome and a green superfood smoothie [...]
Zucchini Pasta with Neapolitan Sauce
We LOVED this dish. Sitting out in our easy chairs in the Costa Rican jungle, we couldn't have been happier. Come join us on our [...]
Herbed Flax Wraps with Veggies
Herbed Flax Wraps packed with carrot, tomato, onion, sprouts, spinach and avocado. Need I say more? Organic deliciousness that will satisfy you for hours. [...]
Pad Thai Carrot Noodles with Creamy Peanut Ginger Sauce
Craving noodles? Boom! Try these Pad Thai Carrot Noodles with Creamy Peanut Ginger Cilantro Sauce. I whipped this baby up for dinner tonight. The recipe [...]
How to Be Raw Vegan Over the Holidays
Whether you’re going home to spend the holidays with your family, or navigating a slew of holiday parties, chances are this month will be the [...]
Moringa Chia Porridge with Fresh Coconut Milk
Moringa Chia Porridge with fresh coconut milk and a burst of seasonal berries! The ultimate super power meal. ?Have you heard of or tried [...]
Raw Curried Carrot Burgers
These Raw Curried Carrot Burgers are the perfect dish to bring to your next potluck or dinner party. They are so easy to throw together, [...]
