30 Days With A High Raw Vegan Lifestyle
Coming to the EpicSelf HQ I was excited to try 30 days with a high raw vegan lifestyle. I have chronic IBS and was looking for [...]
Raw Vegan Macadamia Nut Lime Cheesecake
Yum Yum Yum! This was an amazing treat to satisfy my sweet tooth while not giving into a sugar coma. This raw vegan macadamia nut [...]
Rawsome Lasagna With Vegan Cheese And Pesto
Somebody said Lasagna? I am a HUGE fan of Italian food and Lasagna is one of my favorite dishes. I rarely make it at home, [...]
Hearty Epic Raw Vegan Pizza
We were craving a massive epic raw vegan pizza here at EpicSelf HQ so we decided to create just that! The most important thing was [...]
Fast & Easy Raw Vegan Pad Thai
Are you a fan of Thai cuisine and looking for a raw vegan option? If yes, then don't miss out on this delicious, fast and [...]
Veggie Wrap With Mediterranean Style Hummus
If you like a light lunch with a fresh taste, veggie wraps are a great option. The are also very fun to make, as you [...]
Buffalo Style Raw Vegan Cauliflower Bites
I said I would never be one of those people who turned meat dishes into raw vegan creations, but then I was introduced to a [...]
The principles of food dehydration
What are the principles of food dehydration versus cooking? As we are roasting our yogi bodies on the beautiful beach here in Manuel Antonio and [...]
Vegan & Dehydrated: Transitioning to Raw
We post a lot about raw vegan food here at EpicSelf. Today was our first day working with the dehydrator and we made some amazing [...]
Color Up With This Raw Vegan Veggie Bowl
Color up with this raw vegan veggie bowl! Follow our recipe or make it your own! We love colorful lunches here at EpicSelf HQ. Did you [...]
Raw Vegan Zucchini Pasta With Alfredo Sauce
Today was our first day preparing raw vegan food and recreating different flavors that we are craving. The raw vegan world is still new to [...]
Quick & Easy Vegan Sushi Lunch
Sushi is a staple dish for so many. While transitioning from a normal American diet to a plant based raw vegan diet, I craved something [...]
Egg-Free Scramble Done Three Different Ways
For those of you who miss eggs in the morning, here's a great egg-free scramble recipe for you; and for anyone else looking for variety [...]
Scrumptious Raw Vegan Bagel with Sunflower Cream Cheese
We did it again! We healthafied one of your favorite home time classics, bagels and cream cheese. Gluten-free, dairy-free, and raw vegan never tasted so good! Our [...]
Banana Coconut Pancakes With Cinnamon Cacao Icing
Banana Coconut Pancakes With Cinnamon Cacao Icing Pancakes and chocolate; what is there not to love?! And you don't have to feel guilty indulging in [...]
Vegan Cinnamon Sweet Potato Ice Cream Pie
Say hello to our Vegan Cinnamon Sweet Potato Ice Cream Pie! This delicious dish was created by the talented Pedro Pradhu, our personal chef during our Epic [...]
Top Ten Raw Vegan Sauces That Make The Meal
It's all about the sauce! Yes it is. Especially when it comes to raw vegan meals. That's where you can really make a meal go [...]
Guilt-free, Upside Down Raw Vegan Pineapple Coconut Cheesecake Recipe
Now you can have your cheesecake guilt-free with this Nut-free Raw Vegan Pineapple Coconut Vegan Cheesecake Recipe. We also had a ton of fun making it! We [...]
Delicious Nut-Free Raw Vegan Burgers
Allergic or sensitive to nuts? Try this nut-free raw vegan beet sunflower burger with coconut avocado mayo, and spicy sun-dried tomato mango ketchup. Dazzle your taste buds [...]
Going RAW: The Power of Prep Part II
While the benefits of going raw are many, here we are going to focus specifically on why raw food is important. Lots of people feel like [...]
Raw Vegan Tahini Lime Onion Rings Recipe
I am love with these raw vegan tahini lime onion rings. Any time I make these delightful rings, I guard them. Everyone out of the [...]
Easy Sauerkraut Recipe And Why Your Body Will Love You For Eating It
Sauerkraut I LOVE sauerkraut! Now before you screw up your nose I ask you how many kinds have you tried? There are many different cabbages [...]
Why You Want To Make Your Own Water Kefir
When you hear the word “ferments” used in a conversation about food and beverage what’s the first thing that comes to mind? When I ask [...]
Raw Vegan Spicy Curry Cauliflower Soup
Looking for something for lunch but not sure what to make??? Try this Spicy Curry Cauliflower Soup Recipe and your tummy will be thanking you. I [...]
Cucumber Tomato Dill Salad
We have been having so much fun creating delicious fast and easy meals the last week. A bunch of ingredients needed to be used up [...]

























