The Love Pouring Through Our Hearts
The LOVE pouring through our hearts right now is UNREAL. I completely understand now how parents are so madly in love with their kids and life radically changes for the better when they arrive. I [...]
My New Full-Time Job is Breastfeeding
My new full-time job = Breastfeeding + diaper changing + eating + sleeping + snuggling. I have no idea how moms go back to work after only 6 weeks of maternity leave. Taking care of [...]
Milk Drunk: Breastfeeding Wilder
Milk Drunk. Wilder is now 4 days old and he’s breastfeeding like a champ. He’s most active at night at the moment and now that my milk is officially in he is taking full advantage. [...]
My Life in a Nutshell Prior to Giving Birth
My life in a nutshell prior to giving birth to Wilder... Sleeping, eating, reading, walking around our neighbourhood, cooking meals to freeze for postpartum, writing in my journal, snuggling with JP & our pups. I’m [...]
Our Angel Has Arrived! Wilder James Sears
Our angel has arrived! Wilder James Sears soared into this realm on 12/12/2020 at 7:56 pm after an 18 hr labour at home. Weighing in at 8 lbs & 20 inches long, our little guy [...]
The Long Journey on the Path of Self-Acceptance
Feeling sexy, comfortable & confident in my own skin has been a long journey on the path of self-acceptance. Growing up as a competitive dancer who spent decades perfecting her craft in a mirror & [...]
This is Me Transitioning to Maternity Leave
This is my last full week of work before transitioning into maternity leave. It’s bittersweet, to say the least. I’m VERY excited about the deep exhale my body needs... Sitting for more than an hour [...]
November Intentions As We Wrap Up One Hell of a Year
November Intentions. As we flow through glorious Fall, an election, and into the Holidays I’m taking time today to reflect on October and set clear intentions for November and December as we wrap up one [...]
Starting a Family is a Meaningful and Fulfilling Aspect of Life
I never understood why starting a family is such a meaningful and fulfilling aspect of life, until now. When we first met, @awakenwithjp and I had no intentions of getting married or having kids. Then [...]
Wilder’s Jungle-Themed Nursery is Officially Complete
Wilder’s nursery is officially complete! Over the last few months, I’ve had a blast designing a jungle inspired room for our little guy. He won’t be growing up in the rainforest full time, but at [...]
Maternity Leave; My Longest Vacation
It’s hard to believe that in just 4 weeks I will wrap up all of my current business coaching client work & flow into a ridiculously light schedule for maternity leave. Then... I started my [...]
Counting Down The Days Until Wilder Arrives
60 days and counting until Wilder arrives. Though we already know he is very much with us... his powerful kicks keep me up most nights... We can’t wait to meet our little guy outside the [...]
Pregnancy And My Divine Feminine Essence
Pregnancy is teaching me how to embody and express my divine feminine essence more fully than ever before. Something I didn’t anticipate in the unfolding of this metamorphosis. Then... Growing up as a dancer I [...]
Marriage Needs Inner Personal Work For The Union To Work
The amount of inner personal work it takes to maintain a happy and passionate marriage is no joke. From pink cheetah yoga pants to marrying in the redwoods, to adventures around the globe, to settling [...]
Ayahuasca and My Profound Healing Journey
I was shaking in fear but drank my first cup of Ayahuasca. Deep down I knew this was the beginning of a profound healing journey. I was eager to get out of my own way [...]
Slowing Down Is A Bliss
It’s been a fun whirlwind of activity and this soon to be mama is learning the importance of slowing WAY down. I’m coming up for air after a fabulous week hosting my family, coaching my [...]
Find and Love Your Soul Tribe With All Of Your Heart
FIND YOUR SOUL TRIBE. And love them with all of your heart... Creating deep and meaningful relationships is a top priority for us. We know the power and importance of community, though we didn’t grow [...]
Creating A Better Work Life Balance
Your unique next level is going to require a new mindset, strategy, support system, and set of boundaries. Otherwise, having a work life balance will be close to impossible. In order to level up and [...]
Reconnect with Nature. It Is Our Greatest Medicine
I had no idea how disconnected, ungrounded, and unhappy I was. I'd felt the need to reconnect, but I didn't know how to for the longest time. I had been living in downtown San Francisco [...]
Your Mind Is The Only Thing Holding You Back
YOU ARE LIMITLESS. The only thing that holds you back is your mind. The old programs, beliefs, and habits you carry are the only thing standing in the way of you creating your best life [...]
Your Work is Not About You
Your work is not about you. It’s about those you serve. And in order to serve those people at the highest level, you must get out of your own way. A few of the most [...]
Are You Fully Committed To Your Dreams?
This may be a difficult truth to accept, but I have to say it... Are you committed to your dreams? Your dreams won’t work unless you do. You cannot manifest your way to abundance and [...]
Reinventing Marriage in Our Sacred Union
Our sacred union began far before we were married, and we're only growing stronger. Our Proposal & Commitment To Each Other He proposed spontaneously in front of 60 people at the end of a workshop [...]
Eating Clean Affects How Well You Function Daily
Eating clean is KEY. Your energy, clarity, and mood are directly correlated to what you allow into your body. The food you eat, the water you drink, the products you absorb through your skin, the [...]
Why Plant Powered Pregnancy is the Best Decision I’ve Ever Made
I get a lot of questions about my decision to have a plant powered pregnancy. As some of you may know, I’ve been vegan for 11 years. I was raw vegan for 8 of those [...]
