The Beach is a Profound Medicine
Shing Villarias2021-12-08T13:12:32+00:00The beach is profound medicine for my mind, body and spirit…
When my toes touch the sand my nervous system instantly […]
The beach is profound medicine for my mind, body and spirit…
When my toes touch the sand my nervous system instantly […]
Breastfeeding, teething & biting… oh my!
I didn’t get the new mama memo that teething could disrupt breastfeeding SO much. It’s […]
THIS is 9 months. It just keeps getting better!
He’s 9 months old and eager to be on the move exploring everything. […]
A weekend full of dancing & playing in Miami with girl friends was exactly what this mama needed.
This was my […]
32 weeks IN vs 32 weeks OUT
I thought I’d only need to double down on self-care during my 4th trimester as […]
During my 2nd trimester, I flew home to Santa Cruz, California to visit my family and took a hike through the redwoods […]
What is love?
I thought I knew what love was, but they teach us what love is…
Our kids teach us the magnitude […]
Two days before we found out the gender of our baby I had a dream where I met Wilder face to face […]
I’ve spent the last few months trying to put the transition & identity shift I’m going through into words, but the clarity […]
36 years in Earth school & I feel like I’m just getting started…
For those who’ve been following me awhile, or know […]