10 Ways to Stay Fit this Summer
Jordana2019-06-17T19:42:17+00:00Summer is finally here! That mean’s the pressure is on to stay fit. It’s the time of the year where BBQ’s, pool parties, and loved ones […]
A Road to An Epic Journey
Jordana2016-11-28T00:07:17+00:00A month ago, I travelled alone to embark on a journey to Costa Rica and participate in the Epic Self Fellowship Program. Now this is […]
My Journey to Going Raw
Jordana2019-06-17T19:41:51+00:00When I was a completive bikini athlete going raw was far from the norm. My diet consisted heavily of meat, vegetables and […]
Coconut Carrot Cake Raw Vegan Pancakes
Jordana2016-11-28T00:07:18+00:00Breakfast is my favorite meal of the day. I fell madly in love with making pancakes recently and wanted to create a healthier version using […]
Women’s Weight Training
Jordana2019-06-17T19:23:33+00:00It is a common misconception for women to believe that weight training will make them bulk up and look like a man. Fear not ladies! […]
Chia Avocado Cacao Parfait
Jordana2016-11-28T00:07:18+00:00The mid afternoon crash is common for the majority of the population. Often times people reach for a sugary snack or coffee for that energy […]
Spiritual Awakening
Jordana2016-06-02T18:10:15+00:00During my last two weeks here in Costa Rica, aka Paradise, I have developed a new routine that has connected me to my spirit. Now you […]
Going RAW, Power of Prep Part I
Jordana2019-06-17T19:28:48+00:00Transitioning to a raw vegan lifestyle can be an exciting experience but an overwhelming one for many. Like any lifestyle transition, it can pose a […]
Raw Sweet Potato Noodle Bowl
Jordana2019-06-17T19:29:03+00:00Some would say the way to a women’s heart is diamonds, but for me a way to my heart is food! Ever since I can […]
How To Awaken Your Inner Goddess
Jordana2016-11-28T00:07:18+00:00There comes a time when the same old routine just isn’t doing it for you anymore. It’s like your body is physically present on […]
