Revamped Raw & Vegan Mac and Cheese
Jen2019-06-17T19:19:32+00:00One of my favorite foods outside of dark chocolate is mac and cheese. This food is revered in my family. Our Thanksgiving meal usually centers […]
I Did It: Raw Vegan, Week 3 of 4
Jen2016-11-28T00:07:19+00:00Week 3 is in the books!
This week in Costa Rica broke some heat records. Someone even told me the temperature was about 6 degrees Fahrenheit […]
The Importance of Holding Space to Reintegrate
Jen2019-06-17T19:20:40+00:00In three weeks, I will land down in NYC. I arrived in Costa Rica at the end of December, full of energy and excited for […]
Why Living Outside Your Comfort Zone is Rewarding
Jen2019-06-17T19:23:24+00:00Last October, as I handed over my keys to my beloved apartment that I had called home for 3 years, I cried. It was a […]
Finding a New Power in Pilates
Jen2016-03-28T16:47:45+00:00I’ve always shyed away from Pilates.. To be honest, I thought that in a way, Pilates was a Yoga impostor. In the last 18 days […]
Best Thing I Ate All Week: Raw Vegan Pizza
Jen2016-11-28T00:07:19+00:00One of the things most people go through during their transition into raw vegan is the need to feel satiated. The move away from foods […]
How to Be Bold
Jen2016-03-23T17:04:15+00:00I get told a lot that I’ve made some pretty bold choices in my life: leaving home and going to college 8 hours away; traveling […]
Launching a Business is an Empowering Journey
Jen2019-06-18T17:03:59+00:00A key aspect of my time at the EpicSelf Compound this month is working towards launching my business.
Yes, that’s huge. I know!
Every day we get […]
I Did It: Raw Vegan, Week 2 of 4
Jen2016-03-22T22:52:05+00:00So week 2 of being (mostly) raw vegan is under my belt. I recently did a Whole30 diet and had remembered how hard week two […]
I Did It: Raw Vegan, Week 1 of 4
Jen2019-06-18T17:29:21+00:00I successfully and happily completed my first week of being raw vegan.
Part of the draw to the Epic Self 30 Day Fellowship program was the […]
